What is Wger?

Wger is an open-source fitness and workout manager that helps you plan, track, and analyze your exercise routines. It’s like having a personal trainer in your pocket—but digital and completely under your control.

With Wger you can:

1. Create custom workout plans for strength training, cardio, or general fitness.
2. Track exercises, sets, reps, and weights over time.
3. Monitor progress with statistics and charts.
4. Manage nutrition and diet alongside workouts.

In plain terms: Wger is a flexible, self-hosted tool to help you stay on top of your fitness goals—without relying on big commercial apps.